Stop measuring days by degree of productivity and start experiencing them by degree of presence. - Alan Watts
George Altman offers a formula for more authentic presence on his blog. He says, "Being fully present sets the stage for building trust and creates a space for change, forthrightness and risk-taking. It’s the habitual integration of one’s thoughts, feelings and behaviors developed over time through consistent practice and discipline."
If you’re curious as to how the Universe works, you can begin by understanding The Flower of Life. The Flower of Life occurs in everything, all of creation...all of existence as we know it. It reminds us that we’re all connected to each other and every single thing in the Universe.